Achieving your A1C target can help you prevent or delay diabetes complications. This may mean taking one or more medications, in conjunction with healthy eating and weight loss. Read this expert blog to learn more about early diabetes treatment intervention.
Living Well With Diabetes -Articles
Diabetes health checks to add to your calendar
Routine diabetes health checks are an important way that your healthcare team can assess your diabetes management and your risk for complications. Read this article to learn more about diabetes health checks.
An introduction to mindfulness for people with diabetes
Mindfulness for people with diabetes is a concept that involves staying in the present, instead of worrying about the past or future.
Diabetes and weight management: why is it such a struggle to keep pounds off?
When I look back at the blog that I wrote about weight management several years ago, I – like many healthcare professionals – tried to boil the solution of weight loss down to a simple equation of fewer calories in/more calories out.
Top 6 tips to banish mid-winter blues
The winter cold and dark afternoons are getting you down, and there seem months of it still to get through. Grab a steaming mug of your favourite winter bevvie and make plans to banish the mid-winter blues with these 6 super tips!
What is a diabetes support group?
Support groups bring together a number of individuals who are facing similar challenges. These challenges may range from specific personal health issues like diabetes, to relationship or emotional health issues, or the more comprehensive range of challenges faced by people like caregivers.
