The tips and ideas in this article are intended not only for people living with diabetes but also for anyone with jobs in the workplace.
Diet and Fitness Articles
What is bitter melon, and how does it affect blood glucose levels?
Bitter melon is a vegetable that is related to cucumber and zucchini.
An avocado a day keeps cholesterol away! The health benefits of avocado.
The health benefits of avocado may convince you that they should be part of a heart-healthy diabetes diet.
Physical activity and keeping the motivation
Participants in the Diabetes, Exercise and Healthy Lifestyle Program at Toronto Rehab were discussing how they planned to stay motivated, once they finished the program. Here are a few highlights that I think you will find inspiring
Best sweeteners for diabetes
With many sugar alternatives to choose from, this article will give you a taste of the best sweeteners for diabetes.
Best fitness gear for those with diabetes: endless options!
At Diabetes Care Community, a frequent complaint we hear when it comes to starting a fitness program is the overwhelming variety and choice of exercise equipment. It’s hard to know what to buy and how much to spend. We created this handy guide for you to simplify the process.
