Not all teas offer the same benefits for people with diabetes. Here is a look at the best and worst teas for blood sugar management.
What do ‘high in’ food labels really mean?
When grocery shopping, you may have seen the ‘high in’ black and white symbol with the magnifying glass that has been added to many Canadian packaged foods.
Diabetes, heart disease and stroke – the important connection you need to know about
Heart disease and stroke are common complications of diabetes. In fact, people with diabetes are twice as likely to have a heart attack or stroke than those who don’t have the condition.
How much exercise is needed?
Learn how regular physical activity can improve the body’s sensitivity to insulin for those with prediabetes and type 2 diabetes.
Tips for stocking a diabetes-friendly kitchen
A healthily stocked kitchen is the key to maintaining healthy eating habits. Use these tips for stocking a diabetes-friendly kitchen
Am I at risk for type 2 diabetes?
If you are a close family member of the individual with diabetes that you support, you are automatically at risk of developing the condition.






