Carbohydrates are the macronutrient that the human body requires in the largest amounts. This is because carbohydrates are the body’s main source of fuel, and are needed for organs and tissues to function properly.
Staying active in cold weather
Many people with diabetes manage to follow the physical activity recommendations by staying active and exercising during the summer months, but find it much harder to stay active in cold weather.
Does having diabetes lead to muscle loss?
Everyone experiences some muscle loss as they age, but having diabetes can make you more susceptible to muscle loss even at a younger age
Advocating for better diabetes care from your healthcare team
People living with diabetes have unique healthcare needs. They may have been living with diabetes for a long time and have experienced diabetes burnout, and years of inflexible lifestyle and medication routines (for example, diet, exercise and blood glucose testing and complex medication regimens).
What is a diabetes diet?
A diabetes diet is a healthy eating plan that helps to manage blood glucose levels.
What are the best non-perishable foods for diabetes?
The great thing about non-perishable foods is that you can keep them around for a while without worrying about spoilage.






