We all know that physical activity is good for us – whether we have diabetes or not! However, several studies have confirmed a couple of important facts about physical activity
Diabetes meal planning for beginners
Healthy eating is a cornerstone of diabetes management, but people newly diagnosed with the condition might not know how to create a meal plan.
Diabetes and stress management
Information for diabetes caregivers about stress related to diabetes, with suggestions for stress management.
Why waist size is a key risk factor for diabetes
Getting to the middle of potential health risks can literally start around your middle. Research shows that waist size plays a key factor in your health, especially as it relates to type 2 diabetes and other health issues.
Environmental toxins and diabetes: what are the health risks?
A number of studies have shown a relationship between environmental toxins and the risk of diabetes. These toxins can occur naturally or through industrial and manufacturing processes.
7 healthier cooking oil options for diabetes
These days we’re hearing a lot about the benefits of olive oil in cooking. But it’s only one of many plant-based healthier cooking oil options available to us. Here’s the scoop on why olive oil and several other healthy cooking oils are good to use in a diabetes meal plan.
