A staple in salads, lettuce has long had a reputation for being a healthy food choice. Chock-full of antioxidants and other nutrients, it’s not all that surprising that lettuce also pairs well with diabetes.
Articles and Blogs
Walking: the easy way to lower blood sugar and boost health
Since you are reading this article on a website about living with diabetes, I’m sure you know the importance of exercising regularly. You might think of exercise as something difficult that requires lots of time, effort and planning.
Supplements for people with diabetes: what you should know
Supplements play an important role in many people’s lives today as their health benefits can be advantageous. However, for people with diabetes, supplements should be approached cautiously
Dining out with diabetes
Dining out with diabetes can be a challenging but manageable experience. It requires a bit of planning, mindful choices, and sometimes a bit of assertiveness. Here are some strategies and tips to help make dining out with diabetes both enjoyable and healthful.
Signs and symptoms of diabetes – beware – there may not be any!!
Every week I diagnose people with diabetes who have likely had it for 5 years or more and yet had no idea what was happening to them!
Tired all the time? Here’s why
Sure we all experience fatigue from time to time, especially after exerting ourselves too much. But if you’re constantly mentally or physically tired, your diabetes may have something to do with it.
