Carbohydrate counting or “carb counting,” is a meal planning technique for managing blood glucose levels that is based on the premise that carbohydrate-containing foods have the greatest effect on blood glucose compared to foods that contain mainly protein or fat.
Articles and Blogs
Acanthosis nigricans: causes, symptoms and treatments you should know about
Acanthosis nigricans is a symptom of diabetes that causes dark patches to appear on the skin. It is associated high blood sugar levels.
Weight loss medications: what’s new and what you need to know
Obesity is a chronic health problem that is often progressive and difficult to treat. An estimated 80% to 90% of people with type 2 diabetes are overweight or obese.
10 diabetes superfoods that you should know about
These 10 diabetes superfoods can help you control your blood glucose levels, lose weight or maintain a healthy weight and prevent heart disease.
Newly diagnosed with type 1 diabetes? 8 things you need to know
If you or your child are newly diagnosed with type 1 diabetes, it’s completely natural to feel overwhelmed. Here are eight quick tips that you can use to help you take control.
Exercise and blood sugar control
When you exercise, your heart beats a little faster and you breathe a little harder. As well, your muscles use more glucose. Over time, all of these factors can help lower your blood sugar levels. It also makes the insulin in your body work better.
