Learn how depression is more common among people with diabetes and can have a serious effect on overall health.
Articles and Blogs
Managing weight gain when quitting smoking
If you’re worried about gaining weight after quitting smoking, check out the tips for reducing food cravings in expert blog from Joanne Lewis, Dietician and Certified Diabetes Educator.
Meals and snacks on the go for people with diabetes
Life gets so busy, and the temptation to pick up fast food while you’re working or on the run is appealing. However, while it takes a bit of time to prepare healthy foods to pack and go, the flavours and nutritional rewards are worth it!
Hypoglycemia? Variation in amount, timing, and digestion rate of carbs may be the clue.
If you live with or care for a person with diabetes, it comes as no surprise that hypoglycemia (or low blood glucose) presents a serious threat to a person’s physical health.
Foods that fight diabetes
If you have diabetes, or at risk for the disease, there are some foods you can incorporate into your everyday eating plan to help ensure that you remain healthy and that your blood sugar levels are under control.
Current recommendations for managing exercise injuries
Exercise plays a key role in maintaining a healthy lifestyle for everyone, but it is particularly crucial for individuals with diabetes. Therefore, understanding how to manage physical injuries caused by exercise is essential.
